I worked with Mark during a time where I felt stuck in my career. Mark’s calm presence and ability to sit with me in my discomfort and frustration, was instrumental is helping me find clarity on what I wanted my future to look like.
- Zach Lundrie
Work with me
Free Discovery Call


Book a 30 minute online meeting to ask questions and see if we are a good fit to work together.




Coaching
One on One Video Call $85 CAD/ hour
Packages
Five Coaching sessions
$400 CAD
If you are a student, or low income, contact me about discounted rates.
I set aside some time to work with people who otherwise would be unable to.
Silvia is a registered Certified Functional Medicine Practitioner, Holistic Nutritionist, and Trauma Informed Somatic Coach, who has been supporting men and women facing chronic physical and emotional health challenges for over a decade. Her work is grounded in a scientific understanding of the body and guided by holistic, root-cause principles that honour the deep connection between physical, mental, and emotional well-being.
And I encourage you to check out the website of my partner Silvia Graber


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Mark Adam
skillfullife@outlook.com