I worked with Mark during a time where I felt stuck in my career. Mark’s calm presence and ability to sit with me in my discomfort and frustration, was instrumental is helping me find clarity on what I wanted my future to look like.

- Zach Lundrie

Work with me

Free Discovery Call

Book a 30 minute online meeting to ask questions and see if we are a good fit to work together.

Coaching

One on One Video Call $85 CAD/ hour

Packages

Five Coaching sessions

$400 CAD

If you are a student, or low income, contact me about discounted rates.

I set aside some time to work with people who otherwise would be unable to.

Silvia is a registered Certified Functional Medicine Practitioner, Holistic Nutritionist, and Trauma Informed Somatic Coach, who has been supporting men and women facing chronic physical and emotional health challenges for over a decade. Her work is grounded in a scientific understanding of the body and guided by holistic, root-cause principles that honour the deep connection between physical, mental, and emotional well-being.

And I encourage you to check out the website of my partner Silvia Graber

Subscribe to Monthly Newsletter

I won't spam you, or fill your inbox.

One email, once a month, with a quick embodiment practice, or short writing on personal growth issues, and info on upcoming workshops and courses.

And receive a free lesson in Centering

(be sure to check your junk and promotional folders and add me as a safe sender)

Mark Adam

skillfullife@outlook.com